9.91
http://www.mapmyrun.com/route/us/ma/needham/686126081549122114
1:06:11 @ 6:42s...
Went out with Drew and decided to work my way into a tempo which happened...with the 5th mile being around 6 minute pace (mostly downhill)...we certainly were rolling and then we decided to add on and extend the run.
Opening mile was 7:30...so needless to say we dropped the hammer.....
Felt comfortable most of the run....guess I should start considering on how to break out of my comfort zone!
Day 1 - 9.91 Miles
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