Ran on TM for 9 due meetings later today
Total run time was 59:22..no joke!
First 2 and last mile was 7 min pace
3 and 4 - 6:27
5 and 6 - 6:22
7 and 8 - 6:17
Best work out in a while...felt good the entire way. Almost slacked it and stayed in bed.
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