Ran 8.54...in 57:22 for about 6:45's....will take it after going through 1 @ 7:20 and then 2 @ 14:15....
Ran Roads...south to High Rock...then back up by Starbucks...stride for stride with Drew up the hill...he pulled up next to me and I went stride for stride...could have gone down another gear but opted to stay relaxed....he seemed to be laboring more on the run where I felt really relaxed the entire run.
Day 1...8.54 all road....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment