Thursday, December 17, 2009

Damn that was cold.....

6 mile loop from work...solo...

42:54 for 6...7:09s...very very easy....just trotted.....real feel temp was ZERO...and great plain was tough again. Took it easy...no pushing it...nice and relaxed with minimal effort.

6 gives me 36+ for the week on 4 days.

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