Ran 16/17 miles today and I still have 5 months before Boston...which is sweet.....however my legs were hurting like I remember them hurting from long episodes of pounding so I've got some serious work ahead of me.
Ran from home...over to Kurt's in a round a bout way...then got lost in the woods behind the schools trying to get to the refuge...so we entered via Old Marlboro...ran around the refuge...and over to the loop...back through the refuge...and then i ran (trudged home). Not sure the total time...and next to impossible to get distance.
3 Gatorades of GU Electroyte later and a nice nap...feeling pretty chipper.....
32+ for the week....backing it off next week for Slattertys....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment