Monday, January 18, 2010

10 done and in the books

Ran 10 on the TM at Work...too sloppy outside so I broke in one of the new TM and heaven forbid I sweated all over the machine...oooo gross!

Ran 10 in 66:53....however ran 7/8 @ 9.2 (6:30ish) and then 9/10 @ 9.4 (6:20ish)...of course all the miles @ 1.0 incline.

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